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  2. Gait abnormality - Wikipedia

    en.wikipedia.org/wiki/Gait_abnormality

    Gait abnormality is a deviation from normal walking ().Watching a patient walk is an important part of the neurological examination. Normal gait requires that many systems, including strength, sensation and coordination, function in an integrated fashion.

  3. Gait deviations - Wikipedia

    en.wikipedia.org/wiki/Gait_deviations

    Simple tasks such as walking on level ground, sit-to-stand transfers, and climbing stairs [12] require complex alternative muscle activation patterns [13] because the amputee cannot generate a moment about the prosthetic knee. [14] This poses a problem when knee flexion is required, especially during the transition from the stance phase to the ...

  4. Steppage gait - Wikipedia

    en.wikipedia.org/wiki/Steppage_gait

    Steppage gait (high stepping, neuropathic gait) is a form of gait abnormality characterised by foot drop or ankle equinus due to loss of dorsiflexion. [1] The foot hangs with the toes pointing down, causing the toes to scrape the ground while walking, requiring someone to lift the leg higher than normal when walking.

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Doing the move seated as opposed to sitting can also help. Focus on slow, controlled movements to protect the shoulder joint and get the most muscle engagement out of this move. 3.

  6. How to burn twice as many calories while walking - AOL

    www.aol.com/lifestyle/many-calories-burn-walking...

    Walking is also a super versatile exercise. Depending on your setting, you can turn a walk into a mindful meditation session, a group fitness outing, a hike up a mountain or even a sightseeing tour.

  7. Trainers Want More People Doing This Lower-Body Move In ... - AOL

    www.aol.com/trainers-want-more-people-doing...

    Take a large step to the side, sit hips back, and lower down until the thigh is nearly parallel with the floor. Your other leg should be straight. Drive through the heel to return to start. That's ...

  8. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    Infants in the second year have a discordant use of hip and shoulder while walking, which is closer to an adult walking pattern. They are also able to utilize the range of motion of their ankles, toes, and heels more, which is similar to a mature walk. [5] By 18 to 24 months, can move quicker or run for a short distance along with other motor ...

  9. Climbing 50 stairs a day may stave off heart disease — while ...

    www.aol.com/lifestyle/climbing-50-stairs-day-may...

    A new study found taking just 50 stairs a day can improve your physical health. Climbing 50 stairs a day may stave off heart disease — while living near a park or lake can keep you mentally well.