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  2. ‘I’m a Cardiologist and This Popular (and Delicious ...

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    “Beets are high in nitric oxide and nitrates, which improves cardiovascular health in several ways,” he says. This includes reducing stiffness in arteries , which can help lower blood pressure.

  3. Why Athletes Love Nitric Oxide Supplements For A Workout ...

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    Dark green leafy vegetables and a few other select veggies are good sources of nitrates, which your body converts into nitric oxide, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab ...

  4. Biological functions of nitric oxide - Wikipedia

    en.wikipedia.org/wiki/Biological_functions_of...

    The nitrate-nitrite-nitric oxide pathway elevates nitric oxide through the sequential reduction of dietary nitrate derived from plant-based foods. [13] Nitrate-rich vegetables, in particular leafy greens, such as spinach and arugula , and beetroot , have been shown to increase cardioprotective levels of nitric oxide with a corresponding ...

  5. Sodium nitrite - Wikipedia

    en.wikipedia.org/wiki/Sodium_nitrite

    Boiling vegetables does not affect nitrite levels. [62] The presence of nitrite in animal tissue is a consequence of metabolism of nitric oxide, an important neurotransmitter. [63] Nitric oxide can be created de novo from nitric oxide synthase utilizing arginine or from ingested nitrite. [64]

  6. Nitric oxide - Wikipedia

    en.wikipedia.org/wiki/Nitric_oxide

    Nitric oxide (nitrogen oxide or nitrogen monoxide [1]) is a colorless gas with the formula NO. It is one of the principal oxides of nitrogen . Nitric oxide is a free radical : it has an unpaired electron , which is sometimes denoted by a dot in its chemical formula ( • N=O or • NO).

  7. Do Nitric Oxide Supplements Really Help With ED? - AOL

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    Research on nitric oxide supplements and ED is limited, but some studies suggest that the L-arginine and L-citrulline found in nitric oxide supplements help to treat ED.