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  2. A doctor explains why spicy food makes you poop - AOL

    www.aol.com/2017-06-23-a-doctor-explains-why...

    Capsaicin is the component in peppers that makes them spicy. It's also an irritant, which is why you feel a burning sensation when you eat something spicy. Specifically, capsaicin binds to and ...

  3. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    Capsaicin deters insects in multiple ways. The first is by deterring insects from laying their eggs on the pepper due to the effects capsaicin has on these insects. [86] Capsaicin can cause intestinal dysplasia upon ingestion, disrupting insect metabolism and causing damage to cell membranes within the insect.

  4. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/news/spicy-food-good-happens-body...

    Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the potential benefits and risks.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]

  6. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    It's also a good idea to add high-fiber foods to your diet slowly to reduce the risk of constipation and other digestive side effects, such as bloating. Here are some high-fiber foods to add to ...

  7. Piperine - Wikipedia

    en.wikipedia.org/wiki/Piperine

    Capsaicin, the active piquant chemical in chili peppers Allyl isothiocyanate , the active piquant chemical in mustard , radishes , horseradish , and wasabi Allicin , the active piquant flavor chemical in raw garlic and onions (see those articles for discussion of other chemicals in them relating to pungency, and eye irritation)

  8. Group C nerve fiber - Wikipedia

    en.wikipedia.org/wiki/Group_C_nerve_fiber

    Capsaicin activates C fibers by opening a ligand-gated ion channel and causing an action potential to occur. [10] Because this receptor responds to both capsaicin and heat, chili peppers are sensed as hot. [10] VR-1 is also able to respond to extracellular acidification and can integrate simultaneous exposure to all three sensory stimuli. [11]

  9. 14 high-fiber vegetables that have major gut health benefits

    www.aol.com/news/14-high-fiber-vegetables-major...

    Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.