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People take vitamins for all kinds of reasons—from vitamins for stress to vitamin B12 supplements—but many add them to their routine with the hope of boosting longevity. However, new research ...
In addition to vitamin D (along with regularly getting in weight-bearing exercises to increase bone mass), Fratellone says women should consider taking the trace mineral boron and calcium for ...
But those benefits don't extend to staving off death. Indeed, taking the pills may backfire. Multivitamins containing calcium and zinc can impede the body's ability to absorb antibiotics ...
A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, or injectable formulations. Other than injectable formulations, which are only available and administered under ...
In Wikidata. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet.
If you’re trying to cover all your nutritional bases in one pill, you may think multivitamins are the obvious solution. About one-third of Americans rely on this versatile tablet to fill the ...