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In sports, tapering is the practice of reducing exercise in the days just before an important competition. [1] Tapering is customary both in endurance sports, such as long-distance running and swimming, and strength sports, such as weightlifting and sprinting. For many athletes, a significant period of tapering is essential for optimal ...
The word athletics is derived from the Greek word "athlos" (ἄθλος), meaning "contest" or "task". [4] The Ancient Olympic Games were born of war and featured various forms of athletics such as running, jumping, boxing and wrestling competitions. [5] In the modern English language the term athletics has taken on two distinct meanings.
Running is a method of terrestrial locomotion by which humans and other animals move rapidly on foot. Running is a gait with an aerial phase in which all feet are above the ground (though there are exceptions). [1]
In most track shoes, the toe region bends up to allow space for protruding spikes and to encourage athletes to run on their toes. This upward angle, known as "taper," varies widely depending on the intended use of the shoe, and the taper angle can be rigid or flexible. Shoes with a large taper are said to be "aggressive."
However, in a championship race, where the goal of the racer is to win, the pace is typically slow in the beginning of the race and gradually speeds up for a sprint finish, often meaning the race is run with a negative split. [6] Typically, to run a world record, the runner must employ a near-optimal pacing strategy. [7] Threshold Pacing
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Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. [1] The name used in North America is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events.
Also pre-literary history. The period of human history between the use of the first stone tools by hominin apes (c. 3.3 million years ago) and the invention of the earliest forms of writing (c. 5,000 years ago), the latter of which marks the beginning of conventional history. The distinction between prehistory and history – i.e. between those ...