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  2. People Are Drinking Chamomile Mocktails for Better Sleep ...

    www.aol.com/lifestyle/people-drinking-chamomile...

    She explained, "This is a delicious mocktail to turn your brain off at night and help you to unwind. Grab your favorite glass, then steep some chamomile tea in four ounces of hot water, add the ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    creosote bush, gobernadora, larreastat [4] Larrea tridentata, Larrea divaricata[4] Liver damage, [3][4][5] kidney problems, [4] Hypotension in cancer patients [3] Chinese herbal mixtures. Heavy metal poisoning [5] Coltsfoot. coughwort, farfarae folium leaf, foalswort [4] Tussilago farfara.

  4. 8 Best Drinks for Better Sleep - AOL

    www.aol.com/8-best-drinks-better-sleep-133050029...

    Chamomile tea. chamomile tea. ... which can help ease muscle cramping, a common cause of sleep disturbances, especially in older adults," says Meyer. ... a drug used for treating insomnia. This ...

  5. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Initially, people with insomnia experience fatigue, low energy, difficulty concentrating and impaired memory. Some other short-term effects include: Mood disturbances, such as irritability or ...

  6. Chamaemelum nobile - Wikipedia

    en.wikipedia.org/wiki/Chamaemelum_nobile

    Chamaemelum nobile, commonly known as chamomile (also spelled camomile), is a low perennial plant found in dry fields and around gardens and cultivated grounds in Europe, North America, and South America. Its synonym is Anthemis nobilis, with various common names, such as Roman chamomile, English chamomile, garden chamomile, ground apple, low ...

  7. Matricaria chamomilla - Wikipedia

    en.wikipedia.org/wiki/Matricaria_chamomilla

    Chamomile. Matricaria chamomilla is a member of the Asteraceae family, native to southern and eastern Europe. It can be found on all continents, has a branched, erect and smooth stem, and grows to a height of 15–60 cm (6–24 in). [5] The long and narrow leaves are bipinnate or tripinnate. The flowers are borne in paniculate flower heads ...

  8. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile tea being served at the Savoy Hotel in London, England Matricaria chamomilla flower heads separated from stems for herbal tea. Chamomile may be used as a flavoring agent in foods and beverages, mouthwash, soaps, or cosmetics. [5] It is used to "upholster" chamomile seats, raised beds which are about half a meter tall, and designed to ...

  9. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1][11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1][9][12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...

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