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  2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

  3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  4. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

  5. How To Maintain—And Even Gain—Muscle After 60 - AOL

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

  6. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

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    Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.

  7. How to Lose Weight if You're Over 50

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    A study from Duke University, though, noted that it’s a gradual change: “The data suggest that our metabolisms don’t really start to decline again until after age 60. The slowdown is gradual ...

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