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Tajiri applying a camel clutch to Rene Bonaparte. The wrestler begins the hold by standing over a face-down opponent. The wrestler reaches down to pull the opposing wrestler up slightly, sits on the opponent's back, and places both of the opponent's arms across their thighs, usually locking at least one by placing the arm in the crook of their knee. [1]
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Strikes can be offensive moves in professional wrestling, that can sometimes be used to set up an opponent for a hold or for a throw. There are a wide variety of strikes in pro wrestling, and many are known by several different names. Professional wrestlers frequently give their finishers new names. Occasionally, these names become popular and ...
This slam sees a wrestler first lift their opponent up over their head with arms fully extended, before lowering the arm under the head of the opponent so that the opponent falls to that side while flipping over and landing on their back. This move is also called the military press slam. Some wrestlers perform this maneuver by doing a lifting ...
Alligator mouth flies. Stand with your feet hips-distance apart with slightly bent knees. Hinge forward at the waist slightly. Pull your abs in. Dangle your arms down and then reach the right arm ...
The attackers stand behind the opponent on either side of them and put their heads under the opponent's arms. They then lift the opponent up using their arms wrapped around the torso, falling backwards and dropping the opponent flat on the mat and elevating the opponent so that they are lifted and held upside-down, before the attackers fall to ...
Two soldiers in a "crude north–south position". A pinning hold (also known as a hold down and in Japanese as osaekomi-waza, 抑え込み技, "pinning technique") is a general grappling hold used in ground fighting that is aimed to subdue by exerting superior control over an opponent and pinning the opponent to the ground.
An image of a bridge position with straight legs. The body is pushed over the shoulders to enable straight vertical arms, stretching the shoulders and upper body. The bridge (also called gymnastic bridge [1]) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands ...