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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Back pain that lasts more than a few weeks should be investigated and discussed with your doctor, says Dr. Shah. “Other signs that occur alongside back pain require more urgent evaluation ...

  3. 'I suffered from back pain for years—here's what finally ...

    www.aol.com/lifestyle/back-pain-relief-products...

    Back pain is an intense struggle for a lot of people. Luckily, there are many products that can help. ... The 8 best products for back pain relief (Photo: Getty) ... If you struggle with low back ...

  4. These 8 Mattresses Will Help You Fix Your Back Pain - AOL

    www.aol.com/8-mattresses-help-fix-back-214700434...

    The Advanced Pressure Relief (ProAdapt) model comes in four levels—soft, medium, medium hybrid, and firm—allowing you to dial in your preferred level of comfort for back pain relief. In many ...

  5. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    It may also offer short-term pain relief and functional improvement for those with long-term (chronic) and subacute lower pack pain, but this benefit does not appear to be sustained after six months of treatment. [55] There do not appear to be any serious adverse effects associated with massage. [55] Acupuncture may provide some relief for back ...

  6. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    For chronic low back pain, massage therapy was no better than no treatment for both pain and function, though only in the short-term. [118] The overall quality of the evidence was low and the authors conclude that massage therapy is generally not an effective treatment for low back pain. [118]

  7. Relax The Back - Wikipedia

    en.wikipedia.org/wiki/Relax_The_Back

    The first Relax The Back store opened in Austin, Texas in 1984. In 1987, an entrepreneur named Virginia Rogers purchased the original store and packaged the business into a franchise format. [ 1 ] The first franchise was opened in San Antonio in 1989 by Coby Dietrick , a former professional basketball player with the San Antonio Spurs . [ 2 ]

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