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  2. How this 60-Year-Old Built Strength for Everest

    www.aol.com/lifestyle/60-old-built-strength...

    How Michael Chamberlain stayed consistent with a full-body training plan and felt strong climbing up to and down from Everest Base Camp.

  3. 10 Floor Exercises a 60-Year-Old Instructor Does To Stay Fit ...

    www.aol.com/10-floor-exercises-60-old-150011734.html

    We spoke with 60-year-old Bonnie Strati, master flexologist for StretchLab, who shares 10 of the best floor exercises for mobility and improved fitness."Being a flexologist is a very physica

  4. 5 Exercise Habits That Are Aging Your Body Faster - AOL

    www.aol.com/5-exercise-habits-aging-body...

    A fitness expert calls out five common exercise habits that age ... The 6 Best Exercises You Can Do to Tone Your Body After 60. 4. ... A 69-Year-Old Fitness Trainer Shares the 6 Exercises That ...

  5. List of United States men's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_men's...

    60 kg: 1929: Arcade AC. Hagerstown, MD: 852 1/2 Lbs Richard Bachtell: 60 kg: 1930: Association of Bar Bell Men: 847 Lbs Richard Bachtell: 60 kg: 1931: Arcade AC: 852 1/2 Lbs Richard Bachtell: 60 kg: 1932: York Oil Burner AC, PA: 570 Lbs Richard Bachtell: 60 kg: 1934: York Oil Burner AC, PA: 896 1/2 Lbs Richard Bachtell: 60 kg: 1935: York Oil ...

  6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

  7. These Women Transformed Their Strength In Their 60s ... - AOL

    www.aol.com/women-transformed-strength-60s-heres...

    Women 60 years old and over share their workout tips for building strength and muscle in the gym.