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  2. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    Tomatoes are known as a vegetable because they are savory. Tomato juice benefits. Tomato juice is a popular savory beverage choice. Although you can find 100% tomato juice, many other juice ...

  3. All the Surprising Health Benefits of Eating Grapes this Fall

    www.aol.com/lifestyle/surprising-health-benefits...

    Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  6. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    Grapes are eaten raw, dried (as raisins, currants and sultanas), or cooked. Also, depending on grape cultivar, grapes are used in winemaking. Grapes can be processed into a multitude of products such as jams, juices, vinegars and oils. Commercially cultivated grapes are classified as either table or wine grapes.

  7. 7 Health Benefits of Tomatoes - AOL

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  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather ...

  9. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...