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1 Egg: 68 calories, 4 g fat (1.5 g saturated fat), 60 mg sodium, 0 g carbs (0 g fiber, ... and this convenience item is a bulk package of 16 two-pack servings of hard-boiled eggs.
1 large hard-boiled egg. A.M. Snack (160 Calories) 1 serving Healthy Gut Tonic with Chia. ½ cup halved strawberries. ½ cup low-fat plain Greek yogurt. Lunch (491 Calories)
Cross-section of a hard boiled egg Overcooked egg showing green coating on yolk. Hard-boiled or hard-cooked [6] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [7] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as ...
Eggs. A hard-boiled egg is around 100 calories and perfect for breakfast or a snack. Make an omelet or scramble eggs with spinach, tomatoes and mushrooms for dinner. If you’re watching your ...
Morning snack (250 calories) Hard-boiled egg with a slice of whole-grain toast and avocado. Lunch (400 calories) ... Breakfast (492 calories) Egg wrap with 3 oz. of smoked salmon, 1/2 of a sliced ...
Chicken egg whole, hard-boiled; Nutritional value per 100 g (3.5 oz) Energy: ... More than half the calories found in eggs come from the fat in the yolk; 50 grams of ...