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2. The 30-Day Workout for Men to Supercharge Their Strength - AOL

   www.aol.com/30-day-workout-men-supercharge...

   Keep reading for the ultimate 30-day workout for men to build strength. And when you're finished, be sure to check out I Tried 3 Pairs of Brooks Running Shoes&One Beats the Rest by a Mile ...

3. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

   www.aol.com/5-exercises-men-every-day-140005950.html

   Pull-ups are the "yang" to a pushup’s "yin" and are one of the best daily exercises for men to stay fit. Simply put, a proper upper-body fitness program includes at least one movement involving ...

4. The 10-Minute HIIT Workout for Men To Get Shredded - AOL

   www.aol.com/10-minute-hiit-workout-men-100023860...

   Repeat 4 times: 20 seconds on, 20 seconds off Total time: 320 seconds. Get in a pushup position with your hands about shoulder-width apart. Keep your lower back flat, and don't let your hips sag.

5. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

   www.aol.com/weight-loss-workout-plan-men...

   Daily Movement Beyond Exercise. Incorporating more movement into your day is an important part of weight loss, but that movement doesn’t have to be all gym sessions and cardio classes.

6. This 2-Move, 10-Minute Cardio Workout Will Shred Your ... - AOL

   www.aol.com/lifestyle/2-move-10-minute-cardio...

   Stream the workout now in the video below or on the All Out app free with your Men’s Health MVP Premium membership. GET THE WORKOUTS HERE The 10-Minute On-The-Go Cardio Routine for Dads

7. The #1 Daily Workout for Men To Build Stronger, Muscular Legs

   www.aol.com/1-daily-workout-men-build-110029361.html

   This workout for men to build stronger legs wraps up with calf raises. Elevating your toes during calf raises maximizes the range of motion, enhancing time under tension for your calf muscles.