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However, if your medications affect blood sugar, consult your doctor before trying any kind of intermittent fasting. Pregnant women and new mothers should avoid fasting, Panda says. The risks ...
Intermittent fasting isn't a hard yes or no for everyone, so you should always chat with your doctor or a registered dietitian to make sure it's a good fit for you, he says.
Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) (lacaosa via Getty Images)
In this episode, Medical News Today discusses whether intermittent fasting and time-restricted eating practices are safe for the heart, especially in the long run.
Is intermittent fasting good for heart health? A new analysis challenges that idea, contradicting past research. Intermittent fasting linked to higher risk of cardiovascular death, research suggests
Intermittent fasting refers to periods with intervals during which no food but only clear fluids are ingested – such as a period of daily time-restricted eating with a window of 8 to 12 hours for any caloric intake – and could be combined with overall calorie restriction and variants of the Mediterranean diet which may contribute to long ...
Intermittent fasting, also known as time-restricted eating, is an eating plan that switches between fasting and eating on a regular schedule. A popular weight loss strategy that limits the hours ...
Myth: Intermittent fasting will affect your diet quality. Authors suggest that intermittent fasting does not cause unhealthy diet quality. Authors cited one review of randomized control trials ...