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Plagiocephaly, also known as flat head syndrome, [1] [2] is a condition characterized by an asymmetrical distortion (flattening of one side) of the skull. A mild and widespread form is characterized by a flat spot on the back or one side of the head caused by remaining in a supine position for prolonged periods.
Prone position (/ p r oʊ n /) is a body position in which the person lies flat with the chest down and the back up. In anatomical terms of location, the dorsal side is up, and the ventral side is down. The supine position is the 180° contrast.
Supine: lying on the back on the ground with the face up. Prone: lying on the chest with the face down ("lying down" or "going prone"). See also "Prostration". Lying on either side, with the body straight or bent/curled forward or backward. The fetal position is lying or sitting curled, with limbs close to the torso and the head close to the knees.
Lie flat on your back with your arms extended out to your sides, forming a "T" position. Raise your legs to a 90-degree angle. Gradually lower your legs to one side of your body without letting ...
Lie flat on your back with your legs extended and arms overhead. Tip your chin as you begin to curl, or "roll," your body up to a seated position. Your spine should curve C-shaped, and your arms ...
Lie flat on your back with your hands under your hips and legs extended. Lift both legs off the floor and alternate doing flutter kicks in tiny, quick motions. Perform 3 sets of 20-30 seconds.
Lie flat on your back with your hands under your hips for support. Lift your legs slightly off the floor and alternate kicking them up and down in a small, controlled motion. Keep your core tight ...
The mylohyoid muscle is flat and triangular, and is situated immediately superior to the anterior belly of the digastric muscle. It is a pharyngeal muscle (derived from the first pharyngeal arch) and classified as one of the suprahyoid muscles. Together, the paired mylohyoid muscles form a muscular floor for the oral cavity of the mouth. [2]