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  2. Which style of yoga is right for me? Here’s a primer, with a ...

    www.aol.com/style-yoga-primer-caveat-154935985.html

    To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. It depends on the teacher, who could be trained in several of numerous yoga styles: hatha ...

  3. The #1 Best No-Equipment Workout for Upper-Body Strength - AOL

    www.aol.com/1-best-no-equipment-workout...

    Here, we'll reveal the #1 best no-equipment workout for building upper-body strength right in the comfort of your home—courtesy of health and fitness expert Mike Masi, CPT, a certified personal ...

  4. Jennifer Cohen (fitness) - Wikipedia

    en.wikipedia.org/wiki/Jennifer_Cohen_(fitness)

    Please help improve it by removing ... is a fitness personality, author and body image consultant ... with lists of exercises to target specific body parts or goals ...

  5. Try 5 exercises to fix knee pain and offset the damage of ...

    www.aol.com/news/try-5-exercises-fix-knee...

    LordHenriVoton/Getty Images. ... One of Simeonovski's go-to exercises for improving lower body strength and joint health is the step-up. Stand in front of a stool, bench, box, or stairs, and place ...

  6. Sensate focus - Wikipedia

    en.wikipedia.org/wiki/Sensate_focus

    Sensate focus is a sex therapy technique introduced by the Masters and Johnson team. [1] It works by refocusing the participants on their own sensory perceptions and sensuality, instead of goal-oriented behavior focused on the genitals and penetrative sex.

  7. Body image - Wikipedia

    en.wikipedia.org/wiki/Body_image

    Venus with a Mirror (1555) by Titian. Body image is a person's thoughts, feelings and perception of the aesthetics or sexual attractiveness of their own body. [1] [2] The concept of body image is used in several disciplines, including neuroscience, psychology, medicine, psychiatry, psychoanalysis, philosophy, cultural and feminist studies; the media also often uses the term.