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β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes , which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons .
Beta-carotene has been shown to protect against sun damage and other environmental skin stressors, so it could potentially lower your risk of skin cancer and keep your skin looking younger.
[3] [17] Vietnamese gac fruit contains the highest known concentration of the carotenoid lycopene. [18] Although green, kale, spinach, collard greens, and turnip greens contain substantial amounts of beta-carotene. [3] The diet of flamingos is rich in carotenoids, imparting the orange-colored feathers of these birds. [19]
The two primary isomers of carotene, α-carotene and β-carotene, differ in the position of a double bond (and thus a hydrogen) in the cyclic group at one end (the right end in the diagram at right). β-Carotene is the more common form and can be found in yellow , orange , and green leafy fruits and vegetables .
Loaded with beta-carotene, a precursor to vitamin A, pumpkin is good for your eyes and helps fight inflammation. ... Each pear contains 20% of the daily value of fiber, which is helpful since most ...
Those with orange flesh are rich in beta-carotene, fiber, vitamin C, and antioxidants. Purple sweet potatoes contain antioxidants like anthocyanins, which can boost the immune system and reduce ...
Beta-glucan. Chitin fungi includes other edible mushrooms. Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.
They may contain probiotics ... Thanks to their former life as cucumbers, pickles are high in the antioxidant beta-carotene, which the body converts into vitamin A. What's more, the spices ...