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George Thompson (1941–2011), author of Verbal Judo, advanced the field of verbal self-defense by breaking down how to apply the techniques for de-escalation and defusing used by professionally trained police officers. He was one of the leading experts in verbal self-defense tactics and trained law-enforcement agencies around the world. [15]
In more advanced training, uke may apply reversal techniques (返し技, kaeshi-waza) to regain balance and pin or throw tori. Ukemi ( 受身 ) refers to the act of receiving a technique. Good ukemi involves attention to the technique, the partner and the immediate environment - it is an active rather than a passive "receiving" of Aikido.
A self-defense class for women led by Lafayette Parish Sheriff Sgt. Elizabeth Gangloff aims to teach tactics and instill confidence in participants.
Self-defense techniques and recommended behavior under the threat of violence are systematically taught in self-defense classes. Commercial self-defense education is part of the martial arts industry in the wider sense, and many martial arts instructors also give self-defense classes. While all martial arts training can be argued to have some ...
Shorinji Kempo (少林寺拳法, shōrinji-kenpō) is a post-World War II system of self-defense and self-improvement training (行: gyo or discipline) known as the modified version of Shaolin Kung Fu. There are two primary technique categories such as gōhō (剛法; strikes, kicks and blocks) and jūhō (柔法; pins, joint locks and dodges).
In 2013 Rodale Books published Larkin's book Survive the Unthinkable: A Total Guide to Women's Self-Protection. [8] Tony Robbins wrote the foreword to the book. [8]The book attempts to teach readers to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly ...
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The "Panic Attack" study developed into the "Be Your Own Bodyguard" program and the present day SPEAR and Personal Defense Readiness ("PDR") programs. [3] In 2007 UK's Association of Chief Police Officers approved SPEAR for inclusion in the Personal Safety Training Manual for the British police. [4] [5]