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2. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Visceral fat, central abdominal fat, and waist circumference show a strong association with type 2 diabetes. [ 3 ] Visceral fat, also known as organ fat or intra-abdominal fat , is located inside the peritoneal cavity , packed in between internal organs and torso , as opposed to subcutaneous fat , which is found underneath the skin , and ...

3. 10 Signs You're Effectively Burning Fat While Working Out - AOL

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   One of the most satisfying signs of fat loss is when your clothes start to fit better, especially around the hips and waist. Even if the scale doesn't show significant weight loss, losing inches ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta ... body weight and waist circumference. However, the meta ...

5. Waist-to-height ratio - Wikipedia

   en.wikipedia.org/wiki/Waist-to-height_ratio

   The waist-to-height ratio (WHtR, [a] or WSR: waist-to-stature ratio) is the waist circumference divided by body height, both measured in the same units. WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases, which are correlated with abdominal obesity. [1]

6. Body mass index - Wikipedia

   en.wikipedia.org/wiki/Body_mass_index

   This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

7. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

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   Below, you'll find 10 of the best darn strength exercises for the midriff bulge to help you get amazing fat-burning results. These are total-body moves that help you blast away your midsection ...