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Sadness is a common experience in childhood. Sometimes, sadness can lead to depression. Some families may have a (conscious or unconscious) rule that sadness is "not allowed", [3] but Robin Skynner has suggested that this may cause problems, arguing that with sadness "screened off", people can become shallow and manic.
For instance, certain African languages have one word for both anger and sadness, and others for shame and fear. There is ethnographic evidence that even challenges the universality of the category "emotions" because certain cultures lack a specific word relating to the English word "emotions".
Depression can have multiple, sometimes overlapping, origins. Depression can be a symptom of some mood disorders, some of which are also commonly called depression, such as major depressive disorder, bipolar disorder and dysthymia. [7] Additionally, depression can be a normal temporary reaction to life events, such as the loss of a loved one.
Feeling sad for no reason may happen due to depression, stress, sleep deprivation, grief, and other reasons. Learn all the potential causes, as well as tips for coping.
SAD is also more prevalent in people who are younger and typically affects more females than males. [26] Dysthymia is a condition related to unipolar depression, where the same physical and cognitive problems are evident, but they are not as severe and tend to last longer (usually at least 2 years). [27]
Depression, chronic stress, bipolar disorder, etc. are considered mood disorders. It has been suggested that such disorders result from chemical imbalances in the brain's neurotransmitters , however some research challenges this hypothesis.