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Pacenotes for a rally. In rallying, pacenotes are a commonly used method of accurately describing a rallying route to be driven in extreme detail. As well as dictating the general route to be taken, in terms of turnings, junctions, etc., all notable features of the route which might affect the way it is driven at speed are included.
3 kilometer (1.9 mi) race open to children ages 7 to 14; 1 ⁄ 2 kilometre (0.31 mi) for ages 5–9; Lil' Peach, a 50 metres (160 ft) Dash race for ages 6 & younger; Starting in 2015, ten Kid-Friendly Decathlon events were added to the Peachtree Junior. The decathlon events take place upon completion of each of the three Peachtree Junior races ...
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
10,000 metres is the slightly longer metric derivative of the 6-mile (9,656.1-metre) run, an event common in countries when they were using the imperial measurement system. 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non-Olympic years from 1953 to 1973.
A typical 5k runner might consider 8 to 10 miles (13 to 16 km) of LSD, while a marathoner might run 20 miles (32 km) or more. LSD runs are typically done at an easy pace, 1–3 minutes per mile slower than a runner's 10k pace. The objectives of these runs are to build blood volume and to increase muscle strength, endurance, and aerobic fitness.
(The researchers also found that doing 3,500 of those steps at a brisk pace was helpful.) Other benefits of walking. But there’s more to walking than the potential for weight loss.
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1.3 10K run. 1.4 12K run. 1.5 15K run. ... Printable version; In other projects ... This page always uses small font size. Width. Standard. Wide.