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These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. ... View Recipe. Quick Beef & Barley Soup.
All barley is high in fiber, but hulled barley is the most nutrient-dense. If you make this soup with pearl barley, use 2 cups water in step 4 and cook, covered, for 10 minutes in step 5.
These beef Crock-Pot recipes are the ultimate comfort food, whether it's a chili, stew, or pasta. The best part—they're easy to make thanks to the slow cooker. ... Slow Cooker Beef and Barley Soup.
Spicy beef soup contains bits of beef and offals (usually fried cow's lungs), rice vermicelli, perkedel (fried potato patty) and hard boiled egg. [43] Sopa de Gato: Spain (southern) Simple soup, typically includes water, bread, oil, garlic, and salt Sopas: Philippines: Noodle soup
Using tongs, transfer the noodles to bowls. Add the beef to the noodles and ladle the hot broth on top. Drizzle with the sesame oil and top with the basil, cilantro, scallions and bean sprouts. Serve with lime wedges and chile sauce.
Slow Cooker Beef Barley Stew The rich flavor of this stew comes from seared beef, red wine, and earthy mushrooms. Plus, the barley helps to thicken it and provide a chewy bite.