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  2. 8 Foods That Keep You Up All Night - AOL

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    To make sure that you get the best night's sleep possible, we spoke with Dr. Michael Gelb, DDS, MS, a New York-based sleep doctor, and he helped compile a list of foods that disrupt sleep.

  3. 5 Healthy Foods That Are Keeping You Up at Night - AOL

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  4. 9 types of food that provide comfort during hot flashes - AOL

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    Keep a diary to see which of the above has a direct effect on your hot flashes, so you know what to really stay away from. How Diet Decisions Turn Up the Heat Food and diet can naturally cause hot ...

  5. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

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    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  6. Nocturnal sleep-related eating disorder - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_sleep-related...

    Nocturnal sleep-related eating disorder (NSRED) is a combination of a parasomnia and an eating disorder.It is a non-rapid eye movement sleep (NREM) parasomnia. [1] It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person's conscious wishes or wants. [2]

  7. 15 Best Tips On How To Stay Awake When You Need To Be ... - AOL

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  8. 11 Foods You Should Never Eat At Night - AOL

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    Here are 11 foods to avoid at night to help you get a night of restful slumber. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

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