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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a ...

  3. 7 ways to improve your attention span and be more focused ...

    www.aol.com/lifestyle/7-ways-improve-attention...

    The Pomodoro technique (in which you work on a task for 25 minutes, then take a 5-minute break) is one, and there are even apps you can use to implement it. Or. just set a timer for 10 minutes and ...

  4. This 5-Minute Arm Workout Helps You Get Swole Quick

    www.aol.com/5-minute-arm-workout-helps-174100503...

    This five-minute dumbbell workout plan uses exercises that target the biceps, triceps, and forearms to introduce training volume in a short time. ... and a five-minute timer. For the first 2:20 of ...

  5. Countdown - Wikipedia

    en.wikipedia.org/wiki/Countdown

    In the context of a rocket launch, the "L minus Time" is the physical time before launch, e.g. "L minus 3 minutes and 40 seconds". "T minus Time" is a system to mark points at which actions necessary for the launch are planned - this time stops and starts as various hold points are entered, and so doesn't show the actual time to launch.

  6. Clock management - Wikipedia

    en.wikipedia.org/wiki/Clock_management

    In order to successfully run out the clock by kneeling, there must be less than 40 seconds on the clock if the opponent has two time-outs, 1 minute 20 seconds if the opponent has one time-out, or 2 minutes if the defense has no time-outs remaining, at the snap on a first down (an additional 40 seconds can be run off if the clock keeps running ...

  7. How to Make the Most of a 5-Minute Workout - AOL

    www.aol.com/most-5-minute-workout-173800077.html

    Take five minutes a few times a day and incorporate this routine to promote mobility. The 5-Minute Get Loose Workout Routine Do the following four exercises for 40 seconds on, 20 seconds off, one ...

  8. Pencil detonator - Wikipedia

    en.wikipedia.org/wiki/Pencil_detonator

    It does not fizz or make any other noise. However, unlike clockwork timers, pencil detonators only give approximate time delays. For example, a 2-hour pencil detonator might be accurate to plus or minus 5 minutes, whereas the version offering a 6-hour delay could have a precision of plus or minus 15 minutes.

  9. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.