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These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. ... View Recipe. Turmeric ...
Its lively yellow hue is boosted by anti-inflammatory turmeric. Grate fresh turmeric with a microplane grater or use ground turmeric in its place. Ginger provides a zesty kick, but feel free to ...
The ingredients include lemon juice, turmeric, coconut oil, ginger and honey. ... Turmeric is a really powerful anti-inflammatory, which means that it's great for reducing puffiness first thing in ...
Turmeric, with its bright golden hue, is well-known for its anti-inflammatory and antioxidant effects, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning ...
The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...
The anti-inflammatory recipe is the best soup I've had in ages. ... but with the deep earthy flavor of turmeric. The lemon juice added just the right amount of acidity to keep the soup feeling ...