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There is little modern clinical research on Dioscorea villosa, and the one study of a wild yam-containing cream for menopausal symptoms failed to find any value from this therapy. [18] According to the American Cancer Society, there is no evidence to support wild yam or diosgenin being either safe or effective in humans. [19]
[8] [irrelevant citation] Wild yams are an important crop, as they have been used to prevent menstrual cramps, stomach cramps, and general pain for centuries. During the 1950s scientists found that the roots of wild yams contained diosgenin which is a plant-based estrogen; diosgenin is hypothesized to aid in chemical defense against herbivores.
Jinenjo (自然薯, "wild yam") is another kind of Dioscorea japonica, which is native to fields and mountains in Japan. In Chinese, Dioscorea japonica is known as yě shānyào (野 山藥) which translates to English as "wild Chinese yam" or simply "wild yam". [citation needed] Another name is Rìběn shǔyù (日本 薯蕷; literally ...
In Vietnam, the yam is called củ mài or khoai mài. When this yam is processed to become a medicine, the yam is called hoài sơn or tỳ giải. In the Ilocano of the northern Philippines it is called tuge. In Latin American countries it is known as camote del cerro or white ñame. In Manipuri it is called as "Ha".
Diosgenin, a phytosteroid sapogenin, is the product of hydrolysis by acids, strong bases, or enzymes of saponins, extracted from the tubers of Dioscorea wild yam species, such as the Kokoro. It is also present in smaller amounts in a number of other species.
The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...