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2. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

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   Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“

3. 6 Standing HIIT Workouts for Your Abs - AOL

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   A trainer outlines how to perform six of his top-recommended standing HIIT workouts for your abs to ... Perform the exercise for one minute. RELATED: The #1 Standing Ab Workout ... from $2 to over ...

4. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

5. The Best Weighted 'Ab Finisher' Workout To Lose Belly Fat

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   Complete three sets of 12 to 15 reps. RELATED: The Best 5-Minute Ab&Oblique Workout To Shrink Belly Fat. 3. Weighted Crunches ... RELATED: The #1 Standing Ab Workout for a Visibly Toned Six-Pack ...

6. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

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   A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

7. Trainers Say All You Need Is 15 Minutes—And No ... - AOL

   www.aol.com/allow-introduce-15-best-abs...

   Time: 10 to 20 minutes | Equipment: Resistance band, yoga block (both optional) | Good for: Abs, core. Instructions: Choose 3 to 4 exercises from the list below. Perform each for 30 to 60 seconds ...