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Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added ...
These 20-minute dinner recipes are low in carbs, saturated fat, sodium and calories for a diabetes-friendly dinner that’s perfect for busy weeknights.
Day 4: Tofu Chow Mein. This is an easy recipe for a "tofu beginner," as it teaches people how to use it. If you have time, one way to prepare it is to cut the tofu block in half and wrap well in a ...
Rotisserie chicken forms the base of so many quick meals. Here, just add it to quick-cooking microwaved farro and a bag of Mediterranean-style salad mix to make an instant grain bowl.
To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...
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