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  2. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/6-healthiest-fast-food-wraps...

    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  3. The 7 healthiest Chipotle orders, ranked by a registered ...

    www.aol.com/7-healthiest-chipotle-orders-ranked...

    Skip the tortilla. The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the meal alone. Go with a bowl or salad instead of a burrito to save ...

  4. I tried and ranked all of Burger King's chicken wraps. The ...

    www.aol.com/tried-ranked-burger-kings-chicken...

    The classic wrap comes with a large chicken tender, lettuce, tomato, and Royal sauce in a white tortilla. ... New York, and was 360 calories. The wrap comes with chicken, Royal sauce, Swiss cheese ...

  5. Snack Wrap - Wikipedia

    en.wikipedia.org/wiki/Snack_Wrap

    McDonald's Tomato Salsa Crispy Chicken Wrap in Austria. The Snack Wrap is a menu item available at McDonald's in the United Kingdom and Canada.It consists of 100% white meat chicken breast (crispy or grilled), lettuce, shredded cheddar jack cheese, Monterey Jack cheese, and sauce (ranch, honey mustard or salsa roja), wrapped in a soft flour tortilla.

  6. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.

  7. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

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