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Lunch (508 calories) 3 oz. rotisserie chicken. Shredded romaine lettuce. Half an avocado (mashed) 1 whole wheat roll. Afternoon snack (238 calories) 1 oz. of almonds. 1 medium orange. Dinner (561 ...
Lunch: Salad of baby spinach, grape tomatoes, 3 oz. rotisserie chicken, 1/2 avocado, 1 oz. pistachios, and one tablespoon of store-bought vinaigrette, plus one cup of raspberries for dessert
General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when adhering to ... 5.3 fl. oz.): 120 cal, 3g total fat, 2g sat fat, 20mg ... Rotisserie Chicken.
For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein, low-calorie snack option. Since it lacks fiber, London recommends ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Rotisserie chicken has been a popular food in Canada since the 1950s, and is a staple of Canadian pop culture. [citation needed]Two Canadian casual dining restaurant chains, Swiss Chalet and St-Hubert, dominate the market for chicken, though the dish is also the central item for other Canadian chains, popular international chains such as Nandos, or individual restaurants.
NUTRITION: (Per 1-oz. Serving) Calories: 150 Fat: 8 g (Saturated Fat: 1 g) Sodium: 105 mg Carbs: 17 g (Fiber: 2 g, Sugar: 0 g) Protein: 2 g. ... The Rotisserie Chicken Salad, made from the ...
These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Leftover rotisserie chicken. Buy one at the grocery store, pre-roasted. Stash it in the fridge ...