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  2. Simone Biles Just Landed Another Historic Move—See Them All

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    Up until her newest move, this was considered the hardest land in women's gymnastics. 4. Biles On The Balance Beam—A double dismount on a beam. This one will have you beaming. Simone landed a ...

  3. Thomas salto - Wikipedia

    en.wikipedia.org/wiki/Thomas_salto

    The Thomas salto is an extremely difficult and dangerous move performed during the floor exercise in artistic gymnastics. It is named after American gymnast Kurt Thomas . [ 1 ]

  4. Somersault - Wikipedia

    en.wikipedia.org/wiki/Somersault

    A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...

  5. Which Olympic Sport Is Hardest on the Body?

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    Every single joint in gymnastics is subject to problems.” Add to that the fact that most gymnasts begin training at an early age, and the toll on the body is pretty substantial.

  6. Simone Biles has redefined her sport -- and its vocabulary. A ...

    www.aol.com/news/simone-biles-redefined-her...

    USA Gymnastics teased the move on X ahead of the Games. Bars is considered the weakest of Biles’ events in the sense that just one of her 38 Olympic and world championship medals have come on bars.

  7. Front lever - Wikipedia

    en.wikipedia.org/wiki/Front_lever

    The front lever is a gymnastic and calisthenic move - a static hold normally performed on the still rings or the pull-up bar. A front lever is performed by lowering from an inverted hang until the body is completely horizontal and straight with the front of the body facing upwards.

  8. U.S. Olympic Gymnastics Trials: Simone Biles headlines the ...

    www.aol.com/sports/u-olympic-gymnastics-trials...

    The U.S. Olympic Women’s Gymnastics Team has long been the hardest team in the world to make. ... Simone Biles, Jade Carey, Jordan Chiles and Leanne Wong (alternate) pose after being selected ...

  9. Split (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Split_(gymnastics)

    Other names include box splits and center splits; in yoga the pose is named Samakonasana. Front splits are executed by extending one leg forward of, and the other leg to the rear of the torso. In dance, a front split is named according to the leg that is extended forward (e.g., the right leg is extended forward when executing a right split).