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1 serving Pineapple-Green Smoothie. A.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Lunch (431 calories) 1 serving Chipotle Chicken Burrito Bowl with Cauliflower Rice. P.M. Snack ...
Make it 2,000 calories: Add 1 serving Pineapple Green Smoothie to breakfast and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 28 Breakfast (374 calories)
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
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Pineapple juice in glass. Pineapple juice is a juice made from pressing the natural liquid out from the pulp of the pineapple (a fruit from a tropical plant). [1] Numerous pineapple varieties may be used to manufacture commercial pineapple juice, the most common of which are Smooth Cayenne, Red Spanish, Queen, and Abacaxi. [1]
' Açaí in the bowl ') is a sweet Brazilian snack food from Pará and Amazonas. [1] [2] It is a dish made with the frozen and mashed fruit of the açaí palm, described as having an "earthy" or creamy taste. [3] Its texture is granular before blending and it has a tartness from a high acidity content, making its taste appealing. [4]
Place the cucumber and the tzatziki sauce ingredients into a blender or food processor and blend until smooth. Set aside. To assemble your bowls, place half of each ingredient into each bowl.