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  2. List of current women's boxing rankings - Wikipedia

    en.wikipedia.org/wiki/List_of_current_women's...

    As professional boxing has four major sanctioning bodies (WBA, WBC, IBF, WBO) each with their own champions, the sport doesn't have a centralized ranking system.The rankings published by these organizations share the trait of not ranking the other organizations' champions, as each one of the sanctioning bodies expects their champion to frequently defend their title against their top-ranked ...

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.

  4. List of current female world boxing champions - Wikipedia

    en.wikipedia.org/wiki/List_of_current_female...

    Below is a list of current female world boxing champions recognised by the WBA, WBC, IBF, WBO, and The Ring. [1] [2] [3] [4]

  5. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing muscle mass and promote overall health, according to the The Academy of ...

  6. Amanda Serrano - Wikipedia

    en.wikipedia.org/wiki/Amanda_Serrano

    Amanda Serrano (born October 9, 1988) is a Puerto Rican professional boxer and mixed martial artist. [2] As a boxer, she is the unified featherweight world champion, having held the WBO title since 2019, IBO title since 2021 and the WBA title since 2023.

  7. Women's boxing - Wikipedia

    en.wikipedia.org/wiki/Women's_boxing

    On 9 August 2024, Algerian boxer Imane Khelif defeated Yang Liu of China in the final to win an Olympic gold medal. [37] [38] Khelif therefore became Algeria's first female gold medalist in boxing, as well as the country's first boxer of any gender to win a medal since Mohamed Allalou in 2000 [39] and the first to win a gold medal since Hocine Soltani in 1996.

  8. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...

  9. Julia Berezikova - Wikipedia

    en.wikipedia.org/wiki/Julia_Berezikova

    Julia Alexandrovna Berezikova (Russian: Юлия Березикова, romanized: Julija Berezikova; born () November 17, 1983) is a Russian female mixed martial artist and boxer. [1] In February, 2014 she was the #7-ranked 125-pound female fighter in the world according to the Unified Women's MMA Rankings. [ 2 ]