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  2. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cymbiotika Ultimate Pain Balm is the best pain relief cream for sensitive skin due to its powerful blend of natural ingredients and ability to provide fast and targeted relief for pain and discomfort.

  4. Prolotherapy - Wikipedia

    en.wikipedia.org/wiki/Prolotherapy

    A 2007 Cochrane review of prolotherapy in adults with chronic low-back pain found unclear evidence of effect. [5] A 2009 review concluded the same for subacute low back pain. [6] A 2015 review found consistent evidence that it does not help in low back pain. [4] There was tentative evidence of benefit when used with other low back pain treatments.

  5. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    This holistic approach used during diagnosis and healing is a fundamental aspect of ayurveda. Another part of ayurvedic treatment says that there are channels (srotas) which transport fluids, and that the channels can be opened up by massage treatment using oils and Swedana (fomentation). Unhealthy, or blocked, channels are thought to cause ...

  6. Best arthritis pain relief cream of 2024, according to experts

    www.aol.com/lifestyle/arthritis-pain-relief...

    Cymbiotika Ultimate Pain Balm is the best pain relief cream for sensitive skin due to its powerful blend of natural ingredients and ability to provide fast and targeted relief for pain and discomfort.

  7. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Dry needling that elicits LTRs improves treatment outcomes, [7] and may work by activating endogenous opioids. [5] The activation of the endogenous opioids is for an analgesic effect using the gate control theory of pain. [8] In addition, deep dry may also decrease pain, increase range of motion, and minimize myofascial trigger point ...