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  2. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension-generating sites within muscle cells. [1] [2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1]

  3. Sliding filament theory - Wikipedia

    en.wikipedia.org/wiki/Sliding_filament_theory

    The sliding filament theory is a widely accepted explanation of the mechanism that underlies muscle contraction. [6] This model shows the four main and significant steps of the sliding filament theory as well as with a detailed visual.

  4. Neuromuscular junction - Wikipedia

    en.wikipedia.org/wiki/Neuromuscular_junction

    The endplate potential is thus responsible for setting up an action potential in the muscle fiber which triggers muscle contraction. The transmission from nerve to muscle is so rapid because each quantum of acetylcholine reaches the endplate in millimolar concentrations, high enough to combine with a receptor with a low affinity, which then ...

  5. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Muscular

    Muscle contraction is responsible ... Excitation contraction coupling is the process by which a muscular action ... and requires many more biochemical steps, but ...

  6. Myosin head - Wikipedia

    en.wikipedia.org/wiki/Myosin_head

    The myosin head is the part of the thick myofilament made up of myosin that acts in muscle contraction, by sliding over thin myofilaments of actin.Myosin is the major component of the thick filaments and most myosin molecules are composed of a head, neck, and tail domain; the myosin head binds to thin filamentous actin, and uses ATP hydrolysis to generate force and "walk" along the thin filament.

  7. Reciprocal inhibition - Wikipedia

    en.wikipedia.org/wiki/Reciprocal_inhibition

    Reciprocal inhibition is a neuromuscular process in which muscles on one side of a joint relax to allow the contraction of muscles on the opposite side, enabling smooth and coordinated movement. [1] This concept, introduced by Charles Sherrington , a pioneering neuroscientist , is also referred to as reflexive antagonism in some allied health ...

  8. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Next, step a foot next to one hand like a big runner’s lunge and lift the other hand off the floor. When you rotate the upper body, the dynamic stretch will give a nice twist through the midsection.

  9. Action potential - Wikipedia

    en.wikipedia.org/wiki/Action_potential

    In muscle cells, for example, an action potential is the first step in the chain of events leading to contraction. In beta cells of the pancreas , they provoke release of insulin . [ a ] Action potentials in neurons are also known as " nerve impulses " or " spikes ", and the temporal sequence of action potentials generated by a neuron is called ...