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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. View Recipe. Fajita-Inspired ...

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  4. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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    Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce.

  5. Pasta with Grilled Chicken and Mushrooms Recipe - AOL

    homepage.aol.com/food/recipes/pasta-grilled...

    Stir in the garlic, basil and grilled chicken strips. Keep warm. Fill a large pot 3/4 full with water and bring to a boil. Add the pasta and cook until al dente (tender), 10 to 12 minutes, or according to the package directions. Drain the pasta thoroughly. Return the pasta to the pot and add the chicken mixture. Toss to mix evenly.

  6. 16 High-Protein Casseroles for the Mediterranean Diet

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    These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

  7. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    This skillet recipe takes inspiration from classic enchiladas, featuring veggies, tortillas, white beans and a cheesy topping. Instead of rolling up the filling, the tortillas are baked right into ...

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  9. Kitchen Boss - Wikipedia

    en.wikipedia.org/wiki/Kitchen_Boss

    Italian finger foods, including grilled oregano-chicken skewers; polenta cakes with goat cheese and shiitake mushrooms; sausage pigs in a blanket; and classic biscotti. 29 "What's In the Pantry"