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Get ready for your well-brain checkup — a scientifically based way to keep your brain as sharp as possible as long as possible.
Nearly half of dementia cases could, in fact, be prevented or delayed if people adopted certain habits, according to the report, which was written by a group of almost 30 experts convened by the ...
“Staying socially engaged may help protect against Alzheimer’s disease and dementia in later life,” Dr. Porter says, adding that it’s crucial to maintain a strong network of family and ...
The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...
8. Turn off screens a few hours before bed. Sleep plays a big role in brain health, so you’re going to want to prioritize not just sleep, but high quality sleep, says Dr. Kaiser. One thing that ...
For some people living with dementia, these changes can impact their body’s regulation of this natural rhythm,” Dr. Bock explains. ... So instead of freaking out if you start yawning every day ...