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Narrative therapy allows people to become separated from their "internalized" understandings or ideas of a problem by looking at the problem from a social context, engaging in the construction and performance of preferred identities, and externalizing a person's strengths or positive attributes.
Self-as-context, one of the core principles in acceptance and commitment therapy (ACT), is the concept that people are not the content of their thoughts or feelings, but rather are the consciousness experiencing or observing the thoughts and feelings.
Narrative Exposure Therapy (NET) is a short-term psychotherapy used for the treatment of post-traumatic stress disorder and other trauma-related mental disorders. [1] [2] It creates a written account of the traumatic experiences of a patient or group of patients, with the aim of recapturing self-respect and acknowledging the patient's value.
Encouragement or Praise is often used in doses that are based on preexisting elements of the patient, such as their history, strengths, and weaknesses. Encouragement should be used sparingly in order to avoid the patient experiencing emotions of falling short to what their therapist expected of them.
The narrative approach to mediation shares with narrative therapy an ... an evaluator acts as a neutral person to assess the strengths and weaknesses of each of the ...
Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]
Solution-focused (brief) therapy (SFBT) [1] [2] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [3]
Feminist therapists focus on embracing the client's strengths rather than fixing their weaknesses, and accept and validate the client's feelings. [3] Feminist therapy theory is always being revised and added to as social contexts change and the discourse develops. [4] The therapist always retains accountability. [4]