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These overnight steel-cut oats are the ultimate make-ahead breakfast. Make a batch for the whole family, or store the extra servings in the fridge to eat throughout the week.
Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients.
Add in one cup of rolled or steel-cut oats and cook until the oats start to smell nutty. If you're working with rolled oats, you can cook until the oats have become lightly browned around the edges.
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Spoonful of uncooked steel-cut oats. Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1] [2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3]
In her recipe for English porridge, April Bloomfield uses a 50/50 mix of rolled oats and steel-cut oats to create the perfect texture. Related: How Jennifer Aniston Makes Oatmeal with Egg Whites.