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  2. Dentist reveals 1 easy exercise you can do to stop clenching ...

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    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  3. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Temporomandibular joint dysfunction (TMD, TMJD) is an umbrella term covering pain and dysfunction of the muscles of mastication (the muscles that move the jaw) and the temporomandibular joints (the joints which connect the mandible to the skull).

  4. Temporomandibular joint - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint

    Temporomandibular disorder (TMD, also termed "temporomandibular joint pain-dysfunction syndrome") is pain and dysfunction of the TMJ and the muscles of mastication (the muscles that move the jaw). TMD does not fit neatly into any one etiologic category since the pathophysiology is poorly understood and it represents a range of distinct ...

  5. Muscles of mastication - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_mastication

    In humans, the mandible, or lower jaw, is connected to the temporal bone of the skull via the temporomandibular joint. This is an extremely complex joint which permits movement in all planes. The muscles of mastication originate on the skull and insert into the mandible, thereby allowing for jaw movements during contraction.

  6. The best muscle pain relief creams of 2025, according to ...

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    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  7. Holiday Stress & Anxiety: 6 Ways to Cope

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    Muscle tension, jaw clenching, or shaking. Dizziness. Chest pain or tightness and other unexplained aches and pains. ... carving out ”me time,” and practicing stress-relief strategies like ...