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Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...
2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...
7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
Raw vs. Cooked. Beets can be enjoyed raw, though there are several things to remember. The skin is edible but bitter, so many people prefer to peel it first.
On May 12, 1868, the United States Patent Office granted a patent to Dr. Samuel Pitcher (1824-1907) of Barnstable, Massachusetts, for a cathartic composed of senna, sodium bicarbonate, essence of wintergreen, dandelion, sugar and water. [1]
Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.
Staying physically active can help relieve constipation by strengthening intestinal muscles and helping move food faster through the gut. Aim to get at least 150 minutes of moderate-intensity ...