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  2. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension-generating sites within muscle cells. [1] [2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1]

  3. Sliding filament theory - Wikipedia

    en.wikipedia.org/wiki/Sliding_filament_theory

    The sliding filament theory is a widely accepted explanation of the mechanism that underlies muscle contraction. [6] This model shows the four main and significant steps of the sliding filament theory as well as with a detailed visual.

  4. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    An impulse from a nerve cell causes calcium release and brings about a single, short muscle contraction called a muscle twitch. If there is a problem at the neuromuscular junction, a very prolonged contraction may occur, such as the muscle contractions that result from tetanus. Also, a loss of function at the junction can produce paralysis. [5]

  5. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  6. Smooth muscle - Wikipedia

    en.wikipedia.org/wiki/Smooth_muscle

    Smooth muscle differs from skeletal muscle and cardiac muscle in terms of structure, function, regulation of contraction, and excitation-contraction coupling. However, smooth muscle tissue tends to demonstrate greater elasticity and function within a larger length-tension curve than striated muscle. This ability to stretch and still maintain ...

  7. Myosin - Wikipedia

    en.wikipedia.org/wiki/Myosin

    Sliding filament model of muscle contraction. Cardiac sarcomere structure featuring myosin. Myosin II (also known as conventional myosin) is the myosin type responsible for producing muscle contraction in muscle cells in most animal cell types. It is also found in non-muscle cells in contractile bundles called stress fibers. [18]

  8. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/news/type-stretch-best-workout...

    Next, step a foot next to one hand like a big runner’s lunge and lift the other hand off the floor. When you rotate the upper body, the dynamic stretch will give a nice twist through the midsection.

  9. Action potential - Wikipedia

    en.wikipedia.org/wiki/Action_potential

    In muscle cells, for example, an action potential is the first step in the chain of events leading to contraction. In beta cells of the pancreas , they provoke release of insulin . [ a ] Action potentials in neurons are also known as " nerve impulses " or " spikes ", and the temporal sequence of action potentials generated by a neuron is called ...