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Everything you need to know to run your next (or first) 13.1-mile race.
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [ 2 ]
Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet the eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi), 10 kilometres (6.2 mi), 15 kilometres (9.3 mi), 10 miles (16.1 km), 20 kilometres (12.4 mi), half marathon ...
10 km 27:31 MTN Kampala Half Marathon Kampala, Uganda 1st Half marathon 1:01:53 Saint Silvester Road Race: São Paulo, Brazil 2nd 15 km 43:00 2020 Valencia Half Marathon: Valencia, Spain 2nd Half marathon 57:37 2021 Lisbon Half Marathon: Lisbon, Portugal 1st Half marathon 57:31 2022 Ras Al Khaimah Half Marathon: Ras Al Khaimah, United Arab ...
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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
You pick a running goal (5K, 10K, or half-marathon), your weekly running days, a race day and a virtual coach. After an initial benchmark run, Garmin will create a schedule of suggested workouts ...