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"Calm Down" is a song by Nigerian singer Rema, from his debut studio album Rave & Roses (2022). It was released on 11 February 2022 through Jonzing World and Mavin as the album's second single. The song charted across Europe, reaching number one on the Belgian Ultratop 50 , Dutch Top 40 and Dutch Single Top 100 .
According to the NHS, these qualities can increase personal awareness and help identify signs of stress and anxiety. [5] Practicing mindfulness can help individuals be more observant of their present thoughts and actions. [6] Research shows that meditation music can improve confidence [clarification needed] during the practice of meditation. [7]
Songs about anxiety (23 P) D. Songs about depression (111 P) E. Songs about eating disorders (16 P) L. Songs about loneliness (366 P) S. Songs about suicide (231 P)
“Calm your nerves by taking a mental trip to somewhere that brings you a sense of peace. For example, visualize a peaceful white sandy beach and focus on its sensory details,” she says.
"Calm Down" is a hip hop song. It features two lengthy verses by each rapper, both preceded by a chorus. The instrumental is produced by Scoop DeVille and is based around a sample of the introductory horns from the 1992 House of Pain song "Jump Around" (which themselves are taken from Bob & Earl's 1963 track "Harlem Shuffle").
Swift directed the music video for "You Need to Calm Down" with Drew Kirsch and executive-produced it with Todrick Hall. The video features an ensemble cast and many LGBT celebrity cameos. Some music critics praised the catchy production and pro-gay message of "You Need to Calm Down", but others found it confusing and cynical.
AJ Michalka Thought About Sister Aly's 'Sweet' Son Jack to Calm Her 'Nerves' While on “The Masked Singer” (Exclusive) Jack Irvin December 12, 2024 at 11:46 AM
His music is featured on the Calm app and the Sleep app. [42] A number of his pieces are called "Meditations," such as "Meditation 22," "MED66," "Meditation 111." In 2023 the Mental Health Foundation commissioned him to create a piece to help people manage anxiety, resulting in "Meditation 111" (named for the NHS' 111 helpline). Announcing that ...