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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

  3. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  4. Working out while sick: Is exercising with a cold a good idea?

    www.aol.com/lifestyle/working-while-sick...

    In other words, if you have nasal congestion and a scratchy or sore throat (like an uncomplicated cold), exercising might still be on the table, but if you have chest congestion, body aches and ...

  5. Benadryl - Wikipedia

    en.wikipedia.org/wiki/Benadryl

    Benadryl Chesty Forte is used to relieve heavy chesty coughs and chest congestion. The main ingredients found are guaifenesin and bromhexine hydrochloride. It is to be taken orally to provide relief from cough and congested chests due to the common cold. [ 10 ]

  6. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract.The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness).

  7. The 12 Best Cool-Mist Humidifiers That Will Become the Unsung ...

    www.aol.com/12-best-cool-mist-humidifiers...

    According to Healthline, the moisture of a humidifier can help treat nasal and chest congestion that occurs with allergies. This can be especially helpful combating the high pollen and mold count ...