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  2. Researchers outline how to save yourself from choking if you ...

    www.aol.com/lifestyle/2016-08-01-how-to-save...

    The thought of choking, especially when there's no one there to help, is terrifying. Unfortunately, that fear is not unfounded: choking is the cause of thousands of deaths per year. A new article ...

  3. Suicide by jumping from height - Wikipedia

    en.wikipedia.org/wiki/Suicide_by_jumping_from_height

    In the United States, jumper is a term used by the police and media organizations for a person who plans to fall or jump (or already has fallen or jumped) from a potentially deadly height, sometimes with the intention to die by suicide, at other times to escape conditions inside (e.g. a burning building). [33]

  4. The 7-Minute, Full-Body Mobility Workout Meant To Help You ...

    www.aol.com/lifestyle/7-minute-full-body...

    Mobility refers to the range of motion of the joints and structures in your body, and is critical for allowing you to move normally in your day-to-day activities—whether that’s tying your ...

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    Step one foot back, bending both knees to 90-degrees to lower into a lunge. Push through the heel of the front foot and toes of the back foot to return to standing. That’s 1 rep. Repeat on other ...

  6. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  7. Suicide by hanging - Wikipedia

    en.wikipedia.org/wiki/Suicide_by_hanging

    Suicide by hanging is the intentional killing of oneself via suspension from an anchor-point such as an overhead beam or hook, by a rope or cord or by jumping from a height with a noose around the neck.

  8. I’m Still Here - The Huffington Post

    highline.huffingtonpost.com/articles/en/life-in...

    “It’s like you’ve found an easier way than suicide,” I told him. “It’s really chickenshit. You’ve just decided you’re going to live here. I could do it too. I could just say, ‘Fuck it, I quit.’ It’s better than killing yourself. No one’s angry at you. They keep feeding you your drugs and feeling sorry for you.

  9. 10 Best Exercises To Improve Your Muscular Endurance as You Age

    www.aol.com/lifestyle/10-best-exercises-improve...

    Getting older is no walk in the park. Between stiff joints, sore muscles, and nagging aches and pains, neglecting your fitness and keeping your rear planted on the couch can be tempting. However ...