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A ski coach can analyze the underlying abilities of expert skiers by watching them do a snowplow. [9] Proficient skiers may apply the technique with a narrower angle between the skis as a "wedge turn". [10] In ski mountaineering, the snowplough is recognized as an important way to come to a complete stop on steep slopes. [11]
Cross-country skiing is widely practiced as a sport and recreational activity; however, some still use it as a means of travel. Variants of cross-country skiing are adapted to a range of terrain which spans unimproved, sometimes mountainous terrain to groomed courses that are specifically designed for the sport.
Snow grooming is the process of manipulating snow for recreational uses with a tractor, snowmobile, piste caterpillar, truck or snowcat towing specialized equipment. The process is used to maintain ski hills, cross-country ski trails and snowmobile trails by grooming (moving, flattening, rototilling, or compacting) the snow on them. [1]
Wooden Cross Country ski poles, circa 1950. As of 2012, the earliest ski pole was found in Sweden and dates back to 3623 BC, while the earliest depiction of a man with a ski pole was found in Norway in the form of a cave painting, dated at 4000 BC. [4] [5] Early skiers would use this pole for the purposes of balancing, braking, and turning. [4]
Related forms of competition are biathlon, where competitors race on cross-country skis and stop to shoot at targets with rifles, and paralympic cross-country skiing that allows athletes with disabilities to compete at cross-country skiing with adaptive equipment. Norwegian army units were skiing for sport (and prizes) in the 18th century ...
As ski lifts became more prevalent, skis—and their bindings—became increasingly specialized, differentiated between alpine (downhill) and Nordic (cross-country, Telemark, and ski jumping) styles of skiing. Until the point of divergence in the mid-20th century, bindings held the toe of a flexible, leather boot against the ski and allowed the ...
Of course, neither skiing nor snowboarding gives you complete 360-degree views, but I felt like my vision was overall better on skis — especially as a beginner. Navigating on flat surfaces is ...
Styles of Nordic skiing equipment include: Cross-country skis are light and narrow, with a slight sidecut. Three binding systems are popular: Rottefella's NNN, Salomon's SNS profil, and SNS pilot. Ski bases are waxed to reduce friction during forward motion, and kick wax can also be applied for grip. Some waxless models have patterns on the ...