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Yields 8-10 servings. Ingredients: 2 pounds potato (about 2 potatoes), peeled, medium dice. 2 pounds butternut squash (1 large), medium dice. 2 pounds cauliflower (1 large head), florets
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
Half-and-half and milk add creaminess and cut the acidity of the tomatoes, adding balance and letting the garden-fresh flavors shine. Serve with crusty bread or grilled cheese for dipping. View Recipe
20-Minute Udon Noodle Soup with Buttery Tomato Broth Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless The scents of cinnamon and star anise add big flavors to ...
Add garlic, tomato paste, and crushed red pepper to beef mixture in pot; cook, stirring constantly, until garlic is aromatic, about 2 minutes. Add tomatoes, broth, water, sugar, and remaining 1 ...
Sun-dried tomatoes add a burst of tangy sweetness, complementing the creamy sauce. High-Protein Anti-Inflammatory Soup Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
This healthy vegetarian bean soup recipe draws inspiration from Brazil’s feijoada, a pork and black bean stew. Blackened jalapeños, fire-roasted tomatoes and smoked paprika give it plenty of ...
Sun-dried tomatoes add sweetness and tangy notes, but not just from the fruit itself; the recipe also uses some of the oil from the jar, which deepens the flavor and also reduces waste.