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  2. The Real Reason Why Turkey Makes You So Sleepy - AOL

    www.aol.com/real-reason-why-turkey-makes...

    The Real Reason Why Turkey Makes You So Sleepy. Holiday staples include delicious foods like honey-baked ham, roasted beef tenderloin, and one of the most iconic holiday foods of them all: turkey.

  3. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  4. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

    After a person eats, the body might produce more serotonin, a neurotransmitter that regulates sleep and mood — especially if the food was high in the essential amino acid tryptophan, which is ...

  5. Research Shows Food Comas Are Real — and They Do More Than ...

    www.aol.com/research-shows-food-comas-real...

    Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...

  6. Does eating turkey really make you sleepy? The truth about ...

    www.aol.com/news/does-eating-turkey-really...

    Why does turkey make you sleepy? Many people do get very drowsy after consuming a huge Thanksgiving meal. The average dinner can contain 3,000 calories, according to the Calorie Control Council.

  7. Does turkey make you sleepy? The real cause of ... - AOL

    www.aol.com/does-turkey-sleepy-real-cause...

    Here's why turkey, and other foods, might make you sleepy this Thanksgiving. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

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