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  2. Geography of Barbados - Wikipedia

    en.wikipedia.org/wiki/Geography_of_Barbados

    In 2009 [11] and 2010, members of the upscale real estate industry in Barbados proposed the creation of artificial islands to be placed off the west coast. According to Paul Altman of Altman Realty the envisioned plan, would consist of two islands, one measuring 250 acres (1.0 km 2) in size, and would house new tourism based developments and upscale boutique shops; while the second island ...

  3. Stone massage - Wikipedia

    en.wikipedia.org/wiki/Stone_massage

    The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. [1] There are many variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional ...

  4. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.

  5. List of locations in Barbados with an English name - Wikipedia

    en.wikipedia.org/wiki/List_of_locations_in...

    English place names in Barbados is a list of Barbadian place names that were originally place names in England later applied in Barbados by English emigrants and explorers. Barbados has been known for centuries as being the island in the West Indies that appears the most British.

  6. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Calf massage with a bamboo massage tool. Instrument-assisted soft-tissue massage can deploy stainless-steel devices to manipulate tissue in a way that augments hands-on work. A body rock is a serpentine-shaped tool, usually carved out of stone. It is used to amplify the therapist' strength and focus pressure on certain areas.

  7. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.